Chair Yoga
DateMonday, September 14, 2026
Time10:30 AM
VenueBrooklyn Heights Library, Multipurpose Room
Listed asFree
CategoryFitness Outdoors
About This Event
Join us for Chair Yoga + Mindfulness with Meg!Meg is a 300-hour certified Yoga Alliance teacher with over 5 years of experience guiding students of all levels through their yoga and mindfulness practice. This is an accessible yoga class suitable for anyone looking to build their practice. Spend the morning connecting breath to movement as you build strength and mobility through a fundamental chair-focused sequence with guided breathwork.
Venue
Brooklyn Heights Library, Multipurpose Room is the listed venue for this outdoor or wellness event.
Source
Brooklyn Public Library presents free public programs across its branches, including readings, workshops, family events, classes, and community gatherings.