Creative Aging: Adaptive Tai Chi with Xandrea
About This Event
Tai chi is an ancient Chinese discipline of meditative movements practiced as a system of exercises. This adaptive tai chi class consists of gentle, flowing movements tailored for all abilities. Participants may experience enhanced balance and flexibility, as well as an inner calm through mindful motion and breathing.Registration Required. No experience necessary. Please dress comfortably.We will meet in the plaza as long as the weather permits. When it gets too cold or it...
Venue
Central Library, Plaza is the listed venue for this workshop or class.
Source
Brooklyn Public Library presents free public programs across its branches, including readings, workshops, family events, classes, and community gatherings.
Before You Go
Free events can change because of capacity, weather, or organizer updates. Open the official event page before traveling and confirm the start time, location, and whether advance registration is required.
- Confirm whether materials are supplied and whether the class accepts walk-ins.
- Use the organizer's page as the final source for accessibility, cancellation, and entry information.
Listing last checked by Free in NYC: October 18, 2026.