LaBlast® Fitness with Shape Up NYC

This dance fitness program is based on ballroom dances, including those seen on Dancing with the Stars. This workout in disguise blends dance patterns, fitness, and music to create a low impact workout suitable for all levelsPlease register to save your spot, as space is limited. Don’t forget to bring water to stay hydrated!If you have any questions, you can call New Utrecht Library at (718) 236-4086.