Shape Up NYC: Bodyweight Circuit Training

Join the Macon Library and Shape Up NYC for Bodyweight Circuit Training, an energetic yet low impact exercise class that will get your muscles moving! This mix of cardio and body weight strength exercises is a great way to get a full body workout. Whether you’re new to exercise or not, the modifications offered in this class make it open to all fitness levels. Come check it out! Please wear sneakers and bring a water bottle. All adults 18+ welcome.