Summer Yoga

Join for us for a free, 6-week summer yoga series designed to help you build a deeper awareness of how your body moves, breathes, and holds itself. Each week explores a different piece of that awareness, creating a practice you can return to and build. This class is accessible to all levels of ability and experience and will provide you with a supportive environment to learn and explore your own practice. Participants are encouraged to bring drinking water and yoga mats.